The Program
This year the coaching staff at Buena High School are working to implement a tennis program that helps students build the skills to get out onto the court and start playing tennis as well as help train atheletes who are trying to advance to higher competetive levels. Although the emphasis in the program is tennis, it must be noted that we train STUDENT- athletes and we expect student responsibilites to superceed that of the tennis program.
This year students are asked to see the Workouts page on our site for exercises and drills that can be done remotely to improve their tennis game. This will include but is not limited to strength training, flexibility, tennis specific conditioning as drill to build a competitive mental state as this can be just as important as your physical abilities. Programming can be modified to meet the needs of any player and can be done with open and consistent communication between the staff, parents, and players.
UPDATE:
We have practices Monday through Friday 2:30-4:30pm and practice is Co-Ed and include all levels.
UPDATE:
We have practices Monday through Friday 2:30-4:30pm and practice is Co-Ed and include all levels.
Tax Deductable Donation
Click the button to the right in order to make a donation to the tennis program. The best part is, it is a tax deduction, so your donation will come back to you and help the tennis program.
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